1. Simple, calming daily rituals you can actually do (even with a baby on your hip).
2. Natural skincare routines using what you already have- or new favorite from Mama's Meadow.
3. Quick prompts and affirmations to nourish your spirit and reconnect yourself.
No pressure, No perfection. Just 7 days of intentional moments made for you.
Motherhood is constant. This is your permission to pause.
You don't need a full day at the spa- you need small sacred pauses to remind your skin and soul:
I'm still here. I still matter.
